Therapeutic Groups

Group Therapy

In the realm of human experience, the profound power of connection reigns supreme in elevating happiness and fostering holistic well-being. Group therapy provides an inviting arena for individuals to embark on a journey of fearless compassion, guided by our dedicated clinicians who harness a diverse array of holistic techniques such as sound therapy, mindfulness, movement, breath work, and more. Through these approaches, participants not only forge meaningful connections with one another but also nurture and develop their personal skill sets.

Evolutionary Psychotherapy offers the following therapy groups:

 

A Modern Men’s Group: Mindful Masculinity & Mental Well-Being

$30
In-Person
Tuesdays at 6:30pm


This is a group for men of all kinds to experience healing and growth — through a process of becoming more mindful, more embodied, more resilient, and more connected.

  • Introduction and Establishing Trust

  • Understanding Stress and Coping Mechanisms

  • Emotions, Embodiment, and Self-Expression

  • Building Resilience and Self-Compassion

  • Relationships, Sexuality, and Communication

  • Future Growth and Sustaining Well-being

If you have questions or would like to learn more, please contact Jeff Greenberg (845) 795-8030 ext: 703 or jeffg@evolutionarypsychotherapypllc.com

 

Building Roots: Mental Health Support Group for Adults

$30
In-Person
Wednesdays at 6:30pm

Develop a deeper understanding of yourself and others, expand your support network, gain skills to assist you in this life, and refine your purpose.

Brianna believes that counseling in all its forms can provide clarity and mindfulness in life, promote constructive expression and discourse, and foster healing from stress, trauma, emotional pain, and conflict. Brianna aims to create space for mental health awareness and care, working with each person or family in a holistic and culturally-centered way to expand self-knowledge, understanding, and emotional intelligence.

If you have questions or would like to learn more, please contact Bri Cordi (845) 795-8030 ext: 709 or briannac@evolutionarypsychotherapypllc.com

 

Hudson Valley Hangout

$30
In-Person
Fridays at 5:30pm

Are you looking to connect?

Wanting to meet people your age?

Do you spend too much time on social media and want to make new friends, in person?

Come join us at Hudson Valley Hangout! This group is made for teens ages 13-17 who are looking to practice social skills, build self-esteem, learn new hobbies, and create community.

Hudson Valley Hangout is a mental health affirming group that will work with teens to learn coping skills and mindfulness. Activities will be decided on by the groups interests, and can include: game nights, crafting, vision boarding, therapeutic art making, songwriting, etc.

If you have questions or would like to learn more, please contact Bri Cordi (845) 795-8030 ext: 709 or briannac@evolutionarypsychotherapypllc.com