Tiffany Schrepf, Co-Founder/Co-Director, LMHC-D, NCC, CSC

Tiffany believes that healing begins by returning to the innate wisdom of the body. Through gentle attunement to sensation, emotion, and intuitive knowing, she guides her clients toward deeper self-awareness and connection. Her work encourages curiosity, a compassionate exploration of how the body responds to life’s challenges, fostering emotional balance, clarity, and a renewed sense of wholeness.

With a foundation in Somatic Experiencing and Internal Family Systems (IFS), Tiffany supports clients in navigating trauma, overwhelm, and inner conflict. By helping individuals tune into their internal landscapes, whether through the felt sense of the body or the voices of inner parts, she facilitates the integration of experiences that may have once felt fragmented or disorganized. This process gently restores a sense of safety, regulation, and inner harmony.

Tiffany weaves expressive arts, such as drawing and painting, into her sessions, especially when words fall short. Creative exploration opens new channels of insight and emotional expression, allowing clients to access parts of themselves that are often hidden or silenced.

With a background in school counseling, Tiffany is especially passionate about supporting adolescents and young adults. She offers a grounded, nurturing presence as they explore challenges related to depression, anxiety, gender identity, self-esteem, and belonging. Her relational approach creates a safe space where young people can be witnessed, empowered, and supported in stepping into their truth.

Tiffany is continually inspired by the courage and creativity of those she works with. It is her honor to walk beside them in their healing journeys, co-creating a space for transformation, embodiment, and authentic living.