This trauma-informed adult therapy group is designed for adults navigating life with ADHD who want both practical tools and space to process the emotional realities of living in a neurotypical world.

Together we will:

• Build executive functioning skills

• Learn nervous system regulation tools

• Explore shame, burnout, and identity

• Strengthen emotional resilience

• Develop sustainable systems that actually work

• Supportive, skill-based, therapeutic space that integrates psychoeducation, somatic awareness, and group reflection.

Whether you were diagnosed late in life or simply suspect you have ADHD, this group will help you reorient and cultivate a kinder relationship with your body and mind.

Open to individuals currently in therapy at Evolutionary Psychotherapy or those open to starting treatment. All materials provided.

If you have questions or would like to learn more, please get in touch with Issa Marcantoni Rosa at (845) 795-8030 ext. 702 or Issar@evolutionarypsychotherapypllc.com